The Cause of Constant Fatigue? Anemia, a Warning That Your Body Lacks Blood

In modern medicine, blood deficiency from the Donguibogam can mainly be explained as anemia. Anemia refers to a state in which the number of erythrocytes in the blood or the hemoglobin concentration within erythrocytes is lower than normal, thereby reducing oxygen-carrying capacity. Hemoglobin is an iron-containing protein that plays a key role in receiving oxygen from the lungs and delivering it to cells throughout the body. Every cell in our body uses oxygen to produce energy and perform its functions, so when oxygen supply becomes insufficient, cell function declines and various symptoms begin to appear. The most common are chronic fatigue and lethargy. When oxygen delivery to the brain decreases, it can cause impaired concentration and memory impairment, as well as dizziness or headache. The symptom of orthostatic hypotension, where the room spins when standing up suddenly, is also closely related to anemia. The heart beats faster to supply the deficient oxygen, which can also lead to palpitations. Pale skin, easily brittle nails, and lackluster hair are also results of insufficient oxygen and nutrient supply. In severe cases, decreased immunity can lead to frequent minor illnesses, and systemic symptoms such as extreme sensitivity to cold may follow. The most common cause of anemia is iron deficiency, but it can also occur due to various reasons such as vitamin B12 or folic acid deficiency, chronic disease, and hemorrhage; therefore, it is important not to dismiss it as simple fatigue and to receive an accurate diagnosis. In women especially, iron loss is significant due to menorrhagia, making them vulnerable to anemia. Our body sends honest signals. Listening closely to these signals and taking appropriate measures will be a wise choice for a healthy tomorrow.