Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Have you ever felt frustrated because your skin stays dry like a sponge no matter how many serums and creams you apply, looking dull whenever you look in the mirror? Especially during dry weather, feeling your skin lose its elasticity can be discouraging."


2 steps you can take right now
Drink warm tea or lukewarm water regularly. Supporting systemic circulation helps warmth and nutrients reach the surface of the skin. Gently resting your hands over your face after washing with warm water can also be helpful.
In the morning or before bed, use your fingertips to gently massage areas where circulation tends to slow, such as the shoulders, neck, and face. Gentle stretching also supports systemic blood circulation and skin vitality.

血者 水穀之精氣所化 營于身形 內養臟腑 外潤皮膚
Blood is formed through the transformation of the essence of water and grain, nourishing the five viscera and six bowels internally and moistening the skin externally.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).