Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Have you ever woken up in the morning clearing your throat with a cough, feeling more short of breath than usual, or noticing that your voice is not what it used to be? Because it may not feel like a major illness on the surface, you might have brushed it off, thinking it is just the changing seasons or part of getting older. However, these subtle signals may be an SOS sent by an essential organ in our body: the lung."


2 steps you can take right now
When short of breath, inhale slowly through the nose, then purse your lips as if whistling and exhale slowly and deeply. This helps empty the air in the lungs more efficiently and relieves dyspnea.
Dry air further irritates the bronchus and makes phlegm stickier. Frequently drinking warm water or barley tea keeps the throat and bronchus moist and assists in phlegm expulsion.

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The lung governs qi and produces sound. Therefore, when there is disease in the lung, the voice becomes turbid and short.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).