Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Do you wake up every morning with a strained, hoarse voice? Especially if you smoke, you should not ignore this warning sign. Once the voice is damaged, it is very difficult to restore."

The concepts of lung heat and dryness in the Donguibogam align closely with modern medical understanding of how cigarette smoke damages the larynx and lung. Tobacco smoke contains over 7,000 toxic substances and about 60 known carcinogens, including nicotine, tar, and carbon monoxide. These toxic agents directly harm the larynx and vocal cords, both of which are central to producing sound. First, cigarette smoke causes chronic inflammation in the vocal cord mucosa. When hot smoke and toxic compounds constantly irritate the vocal cord surface, the mucosa swells, develops hyperemia, and suffers microvessel damage. This leads to chronic laryngitis. As the vocal cords thicken, smooth vibration is disrupted, causing hoarseness and a muffled voice. With continued irritation, vocal cord nodules, polyps, or cysts may form, eventually requiring voice therapy or surgery. Second, smoking is the most significant risk factor for laryngeal cancer. Carcinogens in tobacco smoke damage the DNA of laryngeal mucosal cells, triggering abnormal cell proliferation. This may progress through precancerous lesions such as leukoplakia or erythroplakia and eventually develop into laryngeal cancer. Laryngeal cancer causes serious symptoms including voice changes, dysphagia, and dyspnea, and can become life-threatening. Third, smoking impairs microcirculation in the vocal cords. Nicotine constricts blood vessels and increases blood viscosity, reducing blood flow to the vocal cords. Deprived of adequate oxygen and nutrients, vocal cord tissue loses elasticity and function declines. Additionally, tobacco smoke paralyzes bronchial ciliary movement, obstructing mucus clearance and prompting a chronic cough that repeatedly traumatizes the vocal cords physically. Over time, this recurring stress creates damage that becomes increasingly difficult to reverse. Fourth, smoking increases the risk of gastroesophageal reflux disease. Tobacco weakens lower esophageal sphincter pressure, allowing gastric acid to reflux into the esophagus. When this acid reaches the larynx and irritates the vocal cords, it can trigger reflux laryngitis and cause hoarseness. Tobacco smoke therefore harms not only the lungs, but the entire delicate system responsible for vocal production. Your voice serves as a direct reflection of your physical health.

2 steps you can take right now
Quitting smoking is the most effective way to restore your voice. Secondhand smoke also causes severe irritation to the laryngeal mucosa, so it should be avoided.
Dry environments aggravate hoarseness. Keep the throat hydrated with warm water, and maintain an indoor humidity level between 50 and 60%.

肺病則聲啞, 肺熱則聲嘶.
When disease enters the lung, the voice becomes hoarse; when heat is in the lung, the voice becomes hoarse.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).