Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Do you wake up in the morning with a throat that feels uncomfortably dry and scratchy? If your voice repeatedly grows hoarse and persistent throat clearing disrupts your day, you may want to consider whether this is a sign of acid reflux. Our body is communicating too much for this to be dismissed as simple indigestion."


2 steps you can take right now
Stop eating all food at least three hours before going to sleep. This is the most essential and fundamental habit to prevent gastric acid from refluxing.
Clothes that constrict the waist or abdomen raise intra-abdominal pressure, encouraging acid reflux. Wearing comfortable, relaxed clothing will ease strain on your stomach.

胃火上炎, 則口乾咽燥.
When stomach fire flares upward, the mouth and throat become dry.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).