Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Lately, does your face suddenly flush hot, leaving you tossing and turning unable to sleep at night? If you have been distressed by strange sounds in your ears, an aching lower back, and seeing yourself look noticeably older in the mirror, might the word 'climacteric' be lingering in your mind right now?"

The depletion of the 'kidney' and the state of 'kidney yin deficiency' described in Donguibogam can be explained in modern medicine by the rapid decline of estrogen and the resulting systemic physiological imbalance. When estrogen levels drop during the climacteric, it affects multiple systems in our body like falling dominoes. First, the most common hot flashes and cold sweats are closely related to the function of the brain's hypothalamus. The hypothalamus is the body's thermoregulatory center, and a decrease in estrogen disrupts neurotransmitter systems such as serotonin and norepinephrine in the hypothalamus, impairing thermoregulation. As a result, even if actual body temperature changes are minimal, the brain mistakenly perceives that body temperature has risen excessively, leading to sudden hot flashes and sweat secretion. This is also the result of a disrupted autonomic nervous system balance. Insomnia is also linked to the decline in estrogen. Estrogen affects the secretion of melatonin, which induces sleep, and the synthesis of neurotransmitters such as serotonin and gamma-aminobutyric acid; when this hormone decreases, sleep quality drops, falling asleep becomes difficult, and deep sleep is disrupted. Changes in brain function are also deeply related to tinnitus. Research shows that estrogen deficiency can affect blood flow to the inner ear or alter neural signal processing in the auditory cortex, thereby increasing the risk of tinnitus. Chronic stress and anxiety also act as factors that worsen tinnitus. Lower back pain and premature aging are likewise deeply connected to estrogen. Estrogen plays an important role in protecting bones and promoting new bone formation; when its levels drop, bone mineral density loss accelerates, making osteoporosis likely to occur, which can lead to spinal degeneration and pain. Furthermore, estrogen reduction accelerates aging at the cellular level by increasing oxidative stress in the body and promoting inflammatory responses, alongside external signs of aging such as reduced skin elasticity and dryness. All these symptoms provide a modern medical explanation that aligns remarkably well with the perspective in Donguibogam that 'kidney essence has become depleted.'

2 steps you can take right now

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The kidney is the organ that stores essence. Therefore, when the kidney declines, one agesโฆ the hair turns white, teeth fall out, the lower back and back ache, the body becomes emaciated, and movement becomes uncomfortable.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).