Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Have you spent sleepless nights suffering from heartburn that feels like flames rising in the center of your chest? This discomfort often returns whenever spicy, salty, or greasy food is hard to resist. Rising sour regurgitation and stale breath after meals can also wear down your daily comfort and confidence. Here, we examine ways to quiet the fire accumulated in the stomach and restore calm to your digestion."

Modern medicine explains the concepts of stomach heat and rebellious qi through clear physiological mechanisms, showing the depth of classical medical observations. Stomach heat corresponds closely to the hypersecretion of gastric acid and inflammation of the gastric mucosa. Spicy, salty, and greasy foods, caffeine, alcohol, and smoking stimulate acid secretion and irritate the gastric lining directly. Stress also acts on the autonomic nervous system to increase acid production and impair digestive function. Because the brain and gut are connected through the neural network known as the gut-brain axis, emotional stress directly alters gastric activity. Helicobacter pylori infection similarly produces chronic inflammation in the gastric mucosa, intensifying this internal heat. Rebellious qi corresponds to dysfunction of the lower esophageal sphincter, the muscular ring connecting the esophagus to the stomach. This sphincter normally remains closed, opening only briefly to allow food to pass while preventing gastric contents from flowing upward. However, factors such as chocolate, peppermint, high-fat foods, alcohol, and caffeine cause this sphincter to relax. Increased intragastric pressure from overeating, physical pressure from abdominal obesity, or anatomical changes like a hiatal hernia can also impair sphincter function, allowing stomach contents to reflux into the esophagus. As gastric acid and digestive enzymes irritate the vulnerable esophageal mucosa, inflammation develops, leading to heartburn, sour regurgitation, and chest pressure. If left unmanaged, chronic irritation can alter the esophageal lining, raising the risk of complications such as Barrett's esophagus. Persistent bad breath also stems from refluxed gastric contents and volatile gases produced by stagnant food rising up the esophagus. In this way, the traditional concepts of stomach heat and rebellious qi align with modern understandings of acid reflux, mucosal inflammation, and lower esophageal sphincter dysfunction.

2 steps you can take right now

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In general, when food enters the stomach, qi surges in reverse and overflows, leading to vomiting; if it stagnates and is not digested, it rots and becomes belching. Also, if the stomach is deficient and cannot convey, it stays and gathers, becoming belching. Moreover, if there is heat inside the stomach, it steams the food and causes it to rot, turning into belching, and a foul odor issues from the mouth.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).