Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Have you ever experienced waking up every morning with your body feeling like lead, where fatigue simply does not fade no matter how much you rest? Even while lying in bed, your entire body feels heavy as if weighed down by sandbags, and your head feels so hazy that you do not want to do anything at all. Could this chronic fatigue be more than just a lack of sleep, perhaps a final SOS signal sent by a vital organ in our body, the liver?"

How does modern medicine interpret this clear signal sent by the liver? The insight from Donguibogam that the liver is 'the foundation of extreme fatigue' aligns remarkably well with complex conditions identified in modern medicine, such as chronic fatigue syndrome or myalgic encephalomyelitis/chronic fatigue syndrome. Modern medicine approaches chronic fatigue not merely as a lack of sleep, but as a condition caused by interrelated disruptions across several systems in the body, including the immune system, endocrine system, and nervous system. It is also increasingly evident that the liver plays a central role in maintaining balance across all these systems. The liver does far more than just detoxification. Operating like a vast chemical plant, it works at the forefront of vital processes such as energy production, nutrient metabolism, hormone regulation, and immune function. The liver breaks down and stores dietary carbohydrates as glucose, serving as a key organ for blood glucose regulation that supplies energy whenever needed. It is also closely involved in fat and protein metabolism, helping them serve as cellular components and fuel sources. When liver function declines, these metabolic pathways falter, leaving the body in a persistent low-energy state. This can be one of the fundamental reasons behind chronic fatigue that does not resolve with rest. Furthermore, the liver serves as the final barrier for toxin removal. It neutralizes and eliminates both external harmful substances and internal metabolic waste such as ammonia. If the liver's detoxifying capacity drops, these toxins circulate through the bloodstream, triggering inflammatory responses in various organs, including the brain, and intensifying fatigue. In particular, cognitive issues common in chronic fatigue, such as brain fog, impaired concentration, and memory impairment, represent where the Donguibogam concept of 'the liver stores blood, and blood houses the ethereal soul' intersects with modern neurology. The liver participates in neurotransmitter metabolism and helps regulate the impact of inflammatory compounds and toxins on the brain. When liver function is compromised, energy delivery to the brain is hindered and inflammatory responses may worsen, leading to reduced brain function. The liver also metabolizes several hormones, including the stress hormone cortisol, and such hormonal imbalances can trigger symptoms closely tied to chronic fatigue, such as sleep disorders, lethargy, and low mood. Modern medicine continues to demonstrate that the liver is not just a detoxifying filter, but a vital organ with a profound influence on energy metabolism and mental clarity. If the question of why you feel so perpetually tired has been lingering in your mind, take a moment to listen closely to the signals your liver might be sending.

2 steps you can take right now

θθ η½·ζ₯΅δΉζ¬, ζδ»₯ηζ°£θ‘δΉ. θθθ‘, θ‘θι.
The liver is the foundation of extreme fatigue, and therefore it generates qi and blood. The liver stores blood, and blood houses the ethereal soul (hon).
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).