Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Do you wake up dreading the morning stiffness, blinking all day long at a gritty feeling like grains of sand? Are you brushing it off thinking, 'It is just because I am tired'? To be frank, this signal from your eyes is something you should not take lightly."


2 steps you can take right now
Research shows that when looking at smartphone or computer screens, we blink one-third to one-half less than usual. Consciously close and open your eyes slowly and completely once every five seconds. This stimulates the lacrimal gland, spreads the tear film evenly, and relieves eye fatigue.
Before bed or upon waking in the morning, cover your eyes for five to ten minutes with a towel soaked in warm water or a heated eye mask. This helps relieve eye stiffness and foreign body sensation by promoting oil secretion from the meibomian gland and aiding blood circulation around the eyes. Doing this before sleep can also support restful rest.

่้็ซ ๆผ็ฎ. ่ๅๅ็ฎ่ฝ่พจไบ่ฒ. ่็ ๅ็ฎไธๆ.
The liver opens its orifice to the eyes; when the liver is in harmony, the eyes clearly distinguish the five colors, and when disease enters the liver, the eyes lose their clarity.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).