Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Do you wake up in the morning to rapid-fire sneezing, a nose rubbed raw from constantly running mucus, and nasal congestion so severe that it is hard to breathe? This persistent rhinitis that strikes whenever seasons change might not be just a nasal problem, but a signal that your entire body is out of balance."


2 steps you can take right now
Washing the nose with warm normal saline every morning and evening helps clear allergens and inflammatory substances from the nasal cavity while keeping the nasal mucosa moist. Always use normal saline powder mixed with lukewarm water or a commercially prepared normal saline solution. Cold water can irritate the nasal mucosa.
As Donguibogam notes, the lung is vulnerable to cold qi, so maintaining warmth and supporting circulation are essential. Soaking your feet in warm water for 15 to 20 minutes before sleeping promotes blood circulation throughout the entire body and directs excess heat from the upper body downward, easing the burden on the nasal mucosa while helping relieve stress.

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The nose is the opening of the lung. When lung qi is in harmony, the nose is in harmony, and when lung qi is not in harmony, disease arises in the nose.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).