Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Do you wake up in the morning with a completely blocked nose, feeling short of breath, unable to concentrate all day because of a dull headache? That unrefreshing, lingering discomfort no matter what you do, leaving you constantly fatigued. Perhaps you brushed it off lightly, thinking it was just a common cold."

Sinusitis is more than just the daily discomfort of a blocked nose and runny mucus. In modern medicine, it is classified as chronic rhinosinusitis when inflammation persists in the paranasal sinuses for 12 weeks or longer. This chronic inflammation can have a profound impact on the body's immune system. Our body takes in external air through the nose and directs it to the lungs, but when this passage is obstructed by sinusitis, several problems arise. First, ongoing inflammation within the paranasal sinuses continuously activates immune cells. Cells such as neutrophils and eosinophils become overly active locally, leading to the continuous release of proinflammatory cytokines, including IL-1β, TNF-α, and IL-6. When an inflammatory response persists chronically in a localized area, it can foster low-grade chronic inflammation throughout the entire body. This keeps the immune system from directing its focus where needed, ultimately weakening overall immunity. Furthermore, the persistent nasal congestion, headache, and facial pain caused by sinusitis continuously stimulate the hypothalamic-pituitary-adrenal axis, increasing the secretion of the stress hormone cortisol. Prolonged high cortisol levels suppress immune cell function and worsen the inflammatory response, reinforcing a detrimental cycle. It keeps the body under constant stress, running on an emergency footing and gradually depleting its energy reserves. Being unable to sleep soundly due to nighttime congestion adds another layer of strain. Sleep deprivation is a major contributor to decreased immunity; without deep rest, immune cell activity diminishes and antibody production declines, leaving the body vulnerable to infection. In addition, chronic nasal inflammation alters the microbiome of the nasal cavity and paranasal sinuses. A healthy nasal passage hosts diverse beneficial bacteria that help protect against external invaders. When inflammation persists, this balance breaks down, creating an environment where pathogenic bacteria can easily multiply. This further compromises local immunity and perpetuates chronic inflammation. Sinusitis is therefore not merely a local condition, but an ongoing burden on the immune system, nervous system, and endocrine system, gradually reducing overall vitality. Caring for your nasal health is an essential step in maintaining a resilient immune system.

2 steps you can take right now

鼻淵者腦漏也, 鼻流濁涕不止.
The continuous flow of unclear nasal discharge from the nose is called deep-source nasal discharge, which is identical to rhinorrhea.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).