Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Have you ever found yourself losing weight no matter how much you eat, or feeling terrified of going to the bathroom? You should not simply overlook this emergency signal from your gut. Even when you eat, your body cannot properly absorb nutrients, leaving you constantly drained and feeling as though your whole body is withering away. It can feel utterly overwhelming."


2 steps you can take right now
The small intestine responds far better to warm, gentle foods than to cold, coarse meals. Choose soothing preparations like porridge or soft steamed dishes warmed to a comfortable temperature, and chew each bite patiently to ease the burden on your stomach and small intestine. Thorough chewing also naturally encourages the release of digestive enzymes.
Consistent hydration is critical for individuals with short bowel syndrome, who lose water easily through diarrhea and dehydration. Because cold water can stimulate and strain the gut, keep warm or lukewarm water close at hand and take small, steady sips throughout the day, even before feeling thirsty, rather than drinking large amounts at once.

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The small intestine receives and holds water and grain, and discerns and divides the clear from the turbid.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).