Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"One day, right after an enjoyable meal, an agonizing pain suddenly begins: sharp abdominal cramping, relentless diarrhea, nausea, vomiting, and even fever. Have you ever experienced this? Today, we will discuss bacterial enteritis, the uninvited guest that disrupts the entire body."


2 steps you can take right now
Follow the Temperature Rule After cooking, do not leave food at room temperature. Keep it hot above 60°C or refrigerate it promptly below 5°C within two hours. Because bacteria multiply most readily between 5°C and 60°C, it is important to minimize the time food spends in this danger zone. Eat freshly prepared meals as soon as possible, and store leftovers in airtight containers in the refrigerator.
Maintain Cleanliness for Yourself and Your Surroundings The most fundamental preventive measure is washing your hands thoroughly with soap under running water for at least 30 seconds before and after meals, after using the bathroom, and before and after handling raw ingredients. In addition, keep cooking utensils and tableware clean, and disinfect kitchen surfaces regularly. Cleanliness is the most effective and accessible way to protect our health.

蟲病 腹痛 吐瀉
Due to worm disease, abdominal pain, vomiting, and diarrhea occur.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).