Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Every time you look in the mirror, are you frustrated by excessive oil paired with red, rough flaking skin? No matter how much you wash and apply skincare, it does not feel clean, and at times it even itches uncomfortably, staying on your mind all day. Let us address this discomfort together, as your skin may be sending an SOS signal."


2 steps you can take right now
set aside greasy, spicy, and salty foods, refined carbohydrates such as bread and noodles, sugar, and processed foods for a while. Instead, choose a balanced diet that helps lower inflammation, including fresh vegetables, fruits, whole grains, and lean meat. Fish and nuts rich in omega-3 are particularly helpful for calming skin inflammation. Remember to drink adequate water throughout the day.
seborrheic dermatitis is sensitive to stress. Try to set aside even 10 minutes a day entirely for yourself. Finding a consistent way to unwind—such as a light walk, diaphragmatic breathing, brief meditation, or a warm cup of herbal tea—can bring steady relief to both your skin and your mind.

油風之證, 頭面瘙痒, 油垢淋漓.
The symptom of yupung is that the head and face itch, and greasy grime overflows.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).