Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Have you ever tossed and turned all night because your face felt hot and itchy after recently changing your cosmetics? Does looking in the mirror feel daunting because your skin has turned red and bumpy from the stuffiness inside your mask? Today, let us look at the true causes of contact dermatitis that upsets your skin, along with gentle solutions."

What do heat toxin and wind-heat in Donguibogam mean in modern medicine? These concepts reflect clear insights encompassing hypersensitivity reactions of the immune system and skin barrier damage. Contact dermatitis, where the skin burns and flushes red, is classified medically into irritant contact dermatitis and allergic contact dermatitis. Irritant contact dermatitis occurs upon exposure to substances that directly damage the skin, such as strong acids, alkalis, or harsh cleansers; this mirrors a situation where the skin takes a direct blow from intense external heat. In contrast, allergic contact dermatitis develops when the immune system reacts hypersensitively to a specific substance. Even if nothing happens at first, repeated exposure to certain cosmetic ingredients, metals, or particular plants causes the immune system to recognize them as a threat and mount an excessive defense response. Symptoms such as redness, pruritus, and swelling appear at this time, which connect closely to the symptoms of heat and wind mentioned in Donguibogam. Modern medicine views damage to the skin barrier as playing a pivotal role in these skin reactions. The outermost layer of our skin acts as a skin barrier, tightly built with keratinocytes and a lipid layer like bricks and mortar, to prevent external harmful substances from entering and to block moisture loss. However, various factors—such as stress, dry environments, excessive cleansing, improper cosmetic use, and the moisture and friction from wearing a mask—can break down this delicate barrier. Once damaged, the skin becomes even more vulnerable to external stimuli like a fortress wall with gaps, making it easy for allergens or irritants to penetrate deep into the skin. Once damaged, the skin barrier triggers an inflammatory response, and this inflammation stimulates nerve endings in the skin, causing severe pruritus. Scratching damages the skin barrier further, entering a vicious cycle where inflammation and pruritus worsen again. This is not merely a localized skin problem, but a process where the nervous system, immune system, and endocrine system are intricately intertwined. For instance, cortisol, a hormone that rises with chronic stress, can alter skin immune responses and further aggravate inflammation. Furthermore, recent research reveals that gut health and skin health are closely connected, meaning dysbiosis can also influence skin inflammation. Just as Donguibogam emphasized whole-body balance, modern medicine increasingly understands the skin not merely as an isolated organ, but as an essential part of systemic health. Please listen to even the smallest signals sent by your skin, as the body communicates its internal state directly.

2 steps you can take right now
Before using a new cosmetic, test a small amount on tender areas such as the inner arm or behind the ear, and wait a day or two to observe the skin reaction. It is helpful to remember ingredients that have triggered allergies for you in the past and carefully check cosmetic ingredient labels. In particular, examine fragrances, preservatives, and specific plant extracts closely.
When skin becomes sensitive, pause complex skincare routines and use only minimal moisturizers and mild cleansers. Take short showers with lukewarm water, and after washing, gently pat the skin dry rather than rubbing it. Giving the skin barrier time to recover on its own provides the most supportive care for your skin.

面生瘡疥者, 熱毒上攻也。
The eruption of things like furuncles or scabies on the face occurs because heat toxin surges upward.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).