Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Have you recently felt troubled by a ringing sound in your ears, or noticed that other people's voices do not sound as clear as before? If you brushed it off as a natural part of aging, please pause and listen for a moment. The Donguibogam gently explains that such ear discomfort is closely connected to the kidneys deep within the body."

The Donguibogam noted the connection between the ears and kidneys centuries ago. While modern medicine does not describe a direct anatomical connection between these two organs, it explains the causes of tinnitus and hearing loss in ways that parallel the broad functions of the kidneys described in classical medicine. In particular, age-related hearing loss and chronic tinnitus are not merely problems of the cochlea or auditory nerve, but are deeply linked to the body's ability to maintain homeostasis. First, the concept of the kidneys in the Donguibogam encompasses functions similar to the endocrine system, autonomic nervous system, and cardiovascular system in modern medicine. With aging, kidney function declines, and related hormonal imbalances, such as decreases in adrenal and sex hormones, can emerge. These hormonal shifts reduce systemic circulation and impair blood flow to the sensitive cochlea in the inner ear, leading to damage to auditory hair cells. Hair cells within the cochlea convert sound vibrations into electrical signals. When blood supply is inadequate, these cells fail to function properly or become damaged, contributing directly to hearing loss and tinnitus. In addition, accumulated stress and fatigue disrupt autonomic nervous system balance and cause sympathetic nerve hyperactivation, which constricts blood vessels and raises blood pressure, adversely affecting inner ear blood flow. The traditional description of deficient kidney qi corresponds closely to the systemic hypofunction caused by chronic stress and sleep deprivation in modern terms. A significant number of tinnitus patients experience severe stress and anxiety, which affect auditory processing pathways in the brain and worsen tinnitus symptoms. Furthermore, the kidneys filter waste and maintain electrolyte balance. When kidney function declines, toxin accumulation and electrolyte imbalance can occur, affecting the nervous system and auditory nerve function. When chronic conditions such as impaired blood pressure regulation or diabetes are present, microvascular injury can further impair circulation in the inner ear, increasing the risk of tinnitus and hearing loss. A sound in the ear is not just an isolated ear problem, but a valuable signal to examine cardiovascular health, endocrine health, and neurological stability.

2 steps you can take right now
Drink a glass of lukewarm water slowly upon waking in the morning. The kidneys regulate fluid metabolism in the body. Warm, adequate fluid intake supports kidney function and smooths systemic circulation, helping improve blood flow inside the ears. Lukewarm water places less strain on the body than cold water and helps support internal warmth.
While sitting in a chair, gently lift and drop the heels in a light tapping motion throughout the day. The soles and heels contain important acupoints connected to the kidney meridian, and this stimulation helps support kidney function. In addition, place warm hands over the lower back, slightly below the waistline, and apply gentle pressure or massage softly in circular motions. This area corresponds to the location of the kidneys, and gentle warmth brings comfort to the region.

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The kidneys govern the ears, and the kidney qi connects to the ears. When the kidneys are harmonious, the ears can hear the five tones, but when the kidneys are deficient, deafness or tinnitus occurs. The inability to hear is because the kidneys are deficient.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).