Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Have you been spending sleepless, uncomfortable nights lately because of a high-pitched ringing or buzzing sound in your ears? This sound is far too bothersome to simply dismiss as fatigue, and it may actually be an important distress signal from your body."

The concept of blood stasis in the Donguibogam corresponds in modern medicine to conditions such as microvessel dysfunction, increased blood viscosity, and vascular endothelial cell damage. Inside the inner ear, particularly within the cochlea responsible for hearing, microscopic capillaries form a dense network. These microvessels supply oxygen and nutrients to auditory hair cells and nerves, which are among the most sensitive tissues in the body. Similar vascular issues occur frequently in individuals with chronic conditions such as hypertension, diabetes, and hyperlipidemia. Hypertension places continuous high pressure on blood vessels, hardening and damaging the vascular wall over time. Diabetes, through poorly managed blood glucose, damages microvessels and increases blood viscosity, impeding circulation. Narrowed and damaged vessels compromise blood flow to the inner ear and can even lead to small thrombi that obstruct vessels completely. Auditory hair cells are highly sensitive to oxygen deprivation, beginning to sustain damage within minutes if oxygen delivery is interrupted. When circulation is compromised, these hair cells malfunction or degenerate, sending abnormal electrical impulses to the brain that are perceived as tinnitus. This is similar to static produced when a broadcast signal becomes unstable. In addition, chronic inflammation and oxidative stress contribute significantly to tinnitus. Vascular endothelial cell damage triggers an inflammatory response, which further impairs circulation in a continuous cycle. Tinnitus is therefore not simply a localized ear issue, but a systemic warning sign that circulation and metabolism require timely evaluation and care. Leaving tinnitus unaddressed may coincide with the worsening of underlying conditions such as hypertension or diabetes, and it warrants careful attention.

2 steps you can take right now
Blood circulates more smoothly when the body is warm. Warming the body with a cup of warm tea and taking a light walk supports whole-body circulation. As systemic circulation improves, blood flow to the ears naturally follows, alongside relief from daily stress.
Key acupoints for circulation are located around the ears. Using warm fingers, gently stroke the auricle or apply circular acupressure around the mastoid process behind the ear. Apply moderate, comfortable pressure each day rather than pressing too firmly.

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Qi and blood like warmth and dislike cold; they like to flow and dislike being blocked.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).