Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Have you ever lain in bed late at night and noticed that as the room grew quieter, a high-pitched ringing or buzzing in your ears became even clearer? This ringing, which stands out particularly in quiet surroundings, may not simply be caused by fatigue; it might be a very important signal sent by your body. Shall we start paying attention to this sound today?"


2 steps you can take right now
Spend at least 10 minutes a day completely quiet, away from noise sources such as smartphones, TVs, and computers. Beyond simply not hearing sound, it is also good to take time to listen to relaxing music or meditate. Giving rest to your ears and brain while taking time to focus on your body's internal sounds is important.
The indentation formed when curling the sole of your foot is KI1, an acupoint deeply connected with kidney qi. After a warm foot bath, press KI1 gently with your thumb or massage it with a small golf ball. This can lower heat that has surged upward in the body, invigorate kidney qi, and help stabilize the mind and body.

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The kidney governs the ears, and kidney qi connects with the ears. When the kidney is in harmony, the ears can hear the five tones well; when kidney qi is deficient, one becomes deaf.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).