Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"A constantly runny nose, a dull headache, unable to sleep from nasal congestion, and unable to taste your food... Could this be your story right now? If you brush it off as merely a common cold, did you know that this inflammation can spread throughout the body and even threaten your lung health?"


2 steps you can take right now
Perform nasal irrigation 1 to 2 times a day using normal saline available at a pharmacy. This helps wash away waste products and inflammatory substances from the nasal mucosa and assists in draining pus from the paranasal sinuses. Tilt your head slightly forward, vocalize an ah sound, introduce the normal saline into one nostril, and allow it to flow out through the other. It is important to irrigate gently rather than with excessive force. It may feel unfamiliar at first, but you will quickly get used to it.
Dry air further irritates the nasal mucosa, makes nasal discharge sticky, and can worsen symptoms. Use a humidifier to maintain indoor humidity between 50% and 60%, and drink warm water or herbal teas frequently to keep your entire body hydrated. This also helps relieve postnasal drip draining down the throat. Keeping your body warm so that cold qi finds no opening to penetrate is equally important.

鼻淵膿出者, 皆由腦冷所致.
Discharge of mucus and pus is entirely caused by the brain becoming cold.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).