Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Do you wake up in the morning feeling completely drained before starting your day, choking and coughing from mucus dripping down the back of your throat? Even when you try to clear your throat, that persistent stuck sensation remains, and enduring a dry cough all day might make you worry about your lung health. This frustrating postnasal drip can be more than a simple discomfort; it may be an important signal sent by your body."


2 steps you can take right now
Inhale the warm steam in the bathroom after a shower, or place your face over a basin of hot water with a towel over your head to breathe in the moist air. Spending 5 to 10 minutes a day on this hydrates the nasal mucosa and thins viscous mucus, making it much easier to clear.
Drinking more than two liters of warm water daily helps maintain systemic fluid balance and lowers the viscosity of respiratory secretions, including nasal mucus, so they drain smoothly. Just as lubricant helps mechanical parts run smoothly, keeping your body adequately hydrated soothes the airways.

肺主氣, 開竅於鼻. 夫涕者肺之液也.
The lungs govern qi and open into the nose. Mucus is the body fluids of the lungs.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).