Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Have you been experiencing an increasingly dry and stuffy nose, to the point of forming crusts or even bleeding? It is far too uncomfortable to simply brush off as just getting older. Today, we will explore why our noses become uniquely dry and stinging with age, and examine the answers offered by Donguibogam."


2 steps you can take right now
Maintain indoor humidity between 50% and 60% to prevent the nasal mucosa from drying out. Performing nasal irrigation with normal saline before bedtime or in the morning is helpful for relieving internal dryness, crusts, and foreign substances. However, doing it too frequently can irritate the mucosa, so one to two times a day is appropriate.
It is important to consistently consume foods that replenish yin qi within our body. Try actively incorporating moistening ingredients that enrich the lung into your daily meals, such as pears, radishes, lotus rhizome, Chinese yams, and snow fungus. Drinking warm water frequently is also helpful.

ιΌ»δΉΎη‘ζΆ θΊη₯δΉ. ιΌ»θ‘θ ιΌ»ε±¬θΊ θΊη±εθ‘ε¦θ‘.
A dry nose without nasal discharge indicates that the lung is dry. A nosebleed is bleeding from the nose; because the nose belongs to the lung, when there is heat in the lung, the blood moves recklessly.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).