Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Have you ever tossed and turned all night, unable to sleep because your throat felt like it was parched with thirst? It might not be a problem solved simply by a glass of water. A dry mouth, or xerostomia, is a far more serious signal than you might think. It can lead to gum inflammation, dental caries, and can even threaten systemic health."


2 steps you can take right now
Drink an adequate amount of water in small sips frequently throughout the day. When drinking water, rather than gulping it down, hold it in your mouth for a moment and swish it around with your tongue to stimulate the salivary glands. Chewing sugar-free gum is also helpful.
Press your tongue firmly against the roof of your mouth, or perform tongue exercises rolling it broadly side to side for about 5 minutes a day. This stimulates the muscles around the salivary glands to promote saliva secretion, providing the effect of gently massaging a dry mouth. Doing this consistently also relaxes facial muscles.

ι½θ ιͺ¨δΉι€ θ δΉεδΉ θ θη΅‘ζΌι½¦ ζ θ ε―¦ει½ε θ θει½θ½
Teeth are the surplus of bone and the manifestation of the kidney, so the kidney meridian is entwined with the gums. Therefore, when kidney qi is abundant, the teeth are solid, and when kidney qi is deficient, the teeth fall out.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).