Is the Real Culprit Behind Your Headache Your Neck? How Korean Medicine Roots Out Cervicogenic Headache

In modern medicine, cervicogenic headache is defined as a headache caused by issues in the neck and shoulder regions. This headache typically appears alongside neck pain and tightness in the back of the head, with tension in the neck and shoulder muscles cited as one of the primary causes. In particular, in syndromes such as post-concussion syndrome, cervical spine issues become an important trigger for headaches. Excessive tension or injury in the neck muscles can irritate surrounding nerves and induce pain. This is closely related to the poor posture of modern individuals who sit in front of computers for long periods. When working on a computer, the posture where the neck naturally bends forward causes tension in the neck muscles, which can result in headaches and dizziness. Furthermore, these headaches usually appear alongside eye fatigue, placing considerable stress on the eyes. The modern habit of staring at screens for long periods in dark settings aggravates these symptoms even more. Therefore, relaxing the neck muscles along with maintaining proper posture serves as an important preventive measure for modern people.