Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Have you noticed a sharp, pricking ache or a heavy, dull pain in your breasts lately? It is not quite time for your period, leaving you wondering why this is suddenly happening. Did you know that the unexpected culprit might actually be your medication?"


2 steps you can take right now
Applying a warm towel or heating pack to your chest for 10 to 15 minutes helps blood circulation and gently diffuses accumulated qi, relieving pain. Keep it at a comfortable, soothing temperature rather than too hot.
Rather than forcing heavy movement, gently roll your shoulders or stretch your arms upward. Combining this with slow, deep breaths in and out will help clear the tight, stagnant liver qi and bring a sense of ease.

δΉ³ηε€ε ζζ鬱η΅, θζ°£δΈθθθ΄.
Breast pain mostly arises from depression and stagnation caused by worry and contemplation, leaving the liver qi unsettled.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).