Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"If severe, stabbing pain suddenly starts in your flank one day, you may worry that it is a kidney stone. If sharp pain radiates to your back and is accompanied by vomiting and fever, this is not just simple muscle pain."


2 steps you can take right now
Drinking 2 to 3 liters of water daily to maintain dilute urine is the most critical habit, particularly during warmer months when sweating increases. If drinking plain water is difficult, adding a few lemon slices can help, as the citric acid in lemons helps inhibit calculus formation.
High sodium intake increases calcium excretion in the urine, raising the risk of stone formation. Limit processed foods and restaurant meals, choose lightly seasoned dishes, and consume plenty of vegetables and fruits.

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Stone strangury refers to urine mixed with sand or stones, accompanied by unbearable pain that extends to the flank and lower abdomen.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).