A Forehead Growing Wider Without You Realizing? Why Genetics Alone Cannot Be Blamed for Androgenetic Alopecia

Androgenetic alopecia is primarily determined by genetics, but various factors such as stress, hormonal imbalance, and poor nutrition also play a role. Generally, a hormone called dihydrotestosterone shrinks hair follicles, causing hair strands to become thin and fall out. However, scientists continue to conduct active research to identify the precise mechanisms that trigger hair loss. While genetic factors cannot be changed, you can slow the progression of alopecia through adequate nutrient intake, stress management, and scalp care. Recently, studies have actively explored suppressing hair loss by improving blood circulation or using specific medications. Nutrients such as biotin and zinc are also essential for hair health and can help prevent alopecia.