Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Does opening and closing the bathroom door dozens of times sound all too familiar? Urges to urinate striking at all hours, along with stinging and tightness every time you pass urine. If cystitis is the cause of all this discomfort, please do not struggle alone any longer. Let us look closely at how you can find steady relief from persistent cystitis."

Looking at this wisdom through a modern lens provides clear parallels. In modern medicine, cystitis is defined primarily as a condition where bacterial infection, especially Escherichia coli, ascends through the urethra into the urinary bladder to cause inflammation. Women have anatomical features that make them more vulnerable to infection, as their urethra is shorter and closer to the anus than in men. The concept of dampness-heat in the lower jiao in the Donguibogam is very similar to an active inflammatory response within the urinary bladder. When bacteria attach to the bladder mucosa and secrete toxins, the immune system mounts an inflammatory response to eliminate them. During this process, immune cells become activated, and inflammatory mediators such as histamine and prostaglandin are released, causing the bladder mucosa to swell, redden, and stimulate nociceptors, which results in dysuria. In addition, bladder nerves irritated by inflammation become more sensitive than usual, sending signals that make the urinary bladder contract excessively even with small amounts of urine, leading to frequent urination and a sensation of residual urine. In severe cases, blood vessels can rupture from damage to the bladder mucosa, resulting in hematuria. Kidney water deficiency corresponds to decreased immunity, chronic fatigue, autonomic nervous system imbalance, and estrogen decline in postmenopausal women. Estrogen plays a crucial role in maintaining the health of the urethra and bladder mucosa; when it becomes deficient, the mucosa thins and dries out, becoming more vulnerable to bacterial penetration. Moreover, stress and fatigue increase stress hormones such as cortisol, weakening the immune system and heightening the nerve sensitivity of the urinary bladder so that bladder pain or discomfort is easily felt even with minor stimuli. This also explains conditions like chronic cystitis or interstitial cystitis, where symptoms persist despite negative bacterial cultures. Ultimately, cystitis is not merely an issue of bacterial infection, but arises from the combined action of diverse factors including immune status, hormonal balance, and stress management. The Donguibogam provides a meaningful framework for understanding these interconnected imbalances in the body.

2 steps you can take right now
Drink plenty of water, around 1.5 to 2 liters a day, and empty your urinary bladder every 2 to 3 hours even if you do not feel an urgent need. Holding urine creates an environment where bacteria in the urinary bladder can easily multiply.
Always wipe from front to back after defecation to prevent bacterial infection, and wear breathable cotton underwear. Tight bottoms trap heat and moisture, which can aggravate cystitis.

膀胱者 津液之府也.
The urinary bladder is the reservoir of body fluids.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).