Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Did you recently receive a health checkup result showing elevated PSA levels and feel startled? You may have felt anxious and bewildered, wondering why something could be wrong with your body when you have no symptoms at all. Today, let us talk gently about the hidden secrets of prostate health that every man should understand."

Prostate-specific antigen (PSA) is a protein enzyme produced by the prostate gland. Elevated levels do not solely indicate benign prostatic hyperplasia or prostate cancer. When PSA levels are elevated in the absence of any symptoms, we may suspect asymptomatic prostatitis. Asymptomatic prostatitis is a form of chronic prostatitis. It often accompanies an inflammatory reaction, yet there are rarely noticeable symptoms such as pain or abnormal urination. Modern medicine classifies this condition as category IV chronic asymptomatic inflammatory prostatitis. In this state, inflammatory cells are clearly present within the prostate tissue, but patients often feel no discomfort. It can be likened to a quiet ember burning without smoke. This inflammatory reaction can arise from various causes. Stress, irregular daily routines, excessive alcohol consumption, Westernized dietary habits (especially foods high in fat and sugar), and prolonged sitting can impair microcirculation around the prostate gland and burden the immune system, inducing chronic low-grade inflammation. This inflammation triggers the secretion of pro-inflammatory cytokines such as interleukin-6 (IL-6), interleukin-8 (IL-8), and tumor necrosis factor-alpha (TNF-Ξ±), while increasing oxidative stress and causing sustained damage to prostate cells. Consequently, microscopic damage occurs in the prostate tissue, which increases the secretion of the PSA enzyme and raises PSA levels in the blood. The concern is that research suggests persistent chronic inflammation may increase the long-term risk of developing prostate cancer. In other words, asymptomatic prostatitis should be regarded as a warning sign from our body regarding a chronic inflammatory state, rather than merely a high PSA number. If left unaddressed, it may lead to fibrosis of prostate tissue or hypofunction, and further negatively impact quality of life, so it should not be taken lightly. It is important to quiet this hidden ember in advance through regular checkups and lifestyle improvements.

2 steps you can take right now
Take a warm sitz bath for about 10 to 15 minutes a day, or gently massage your lower abdomen in a clockwise direction. This promotes blood circulation and helps resolve stagnant qi in the lower abdomen. A warm heating pack is also beneficial.
Excessive stress can worsen inflammatory reactions in the body. Maintain regular sleep habits and cultivate peace of mind through meditation or light walks. Prostate gland health is directly connected to overall systemic health.

倫諸η δΉε¨δΈη¦θ , ηθ θθε ΌζΏη±δΉ.
Generally, all diseases located in the lower burner are due to kidney deficiency combined with damp-heat.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).