Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"What if a serious disease struck suddenly without any warning, shaking your entire body and burdening your loved ones with deep worry? Small symptoms you brushed off as insignificant might actually be the final distress signals your body is sending. Today, we will discuss how to recognize these dangerous signs early and take gentle care of your health."


2 steps you can take right now
Your blood pressure fluctuates constantly depending on that day's physical condition, emotions, and meals. Cultivating the habit of measuring and recording your blood pressure every morning and evening allows you to understand your body's average blood pressure trends and quickly detect sudden abnormalities. Thorough records serve as vital information for receiving an accurate diagnosis and prescription at the clinic.
Waking up and immediately exposing yourself to cold air or drinking cold water can cause blood vessels to constrict. Rapid temperature shifts can be especially dangerous for those with high blood pressure, so starting your day with a glass of lukewarm water is recommended to gently wake the body and support blood circulation. Consistent hydration reduces blood viscosity and promotes smooth circulation.

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Suddenly losing consciousness and collapsing into a coma, suffering hemiplegia, having a crooked mouth and eyes, experiencing a speech disorder, and having one side of the limbs paralyzed is called wind stroke.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).