Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Have you felt your heart suddenly drop lately? Do you become short of breath even with minimal movement, often feeling so drained that you can barely find the strength to carry on? Have you ever considered that these symptoms might not just be simple fatigue, but an SOS signal sent by your heart?"


2 steps you can take right now
While drinking enough water is important for heart health, excessive fluid intake can actually place a burden on the heart if heart failure is present. Rather than drinking large volumes at once, drink small amounts frequently, and consult with your doctor to determine an appropriate daily fluid intake.
Avoid sudden, strenuous exercise and consistently engage in about 30 minutes of light walking or stretching each day. It is helpful to start with shorter sessions and gradually increase the duration to gently strengthen your heart over time. However, if you experience dyspnea or chest pain during exercise, stop immediately and rest.

脈微而數者, 陰陽俱虛
A weak and rapid pulse indicates that both yin and yang are deficient.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).