Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Do you find yourself constantly living with the phrase 'chronic fatigue'? Is it a struggle even to open your eyes in the morning, and does your entire body feel heavy as lead? Have you ever considered that this lethargy and fatigue might not simply stem from lack of sleep, but could be a crucial signal sent from within your body?"


2 steps you can take right now
Drink lukewarm or warm water steadily so that cold qi does not accumulate within your body. This aids circulation and assists in expelling cold qi.
Move your body gently through yoga or light stretching rather than strenuous exercise. This stimulates blood circulation, enlivens stagnant qi, and reawakens your body's vitality.

θι²θ , ε―δΉ. ι²θη‘εθ , θε―δΉ.
A slow pulse indicates a cold pattern (ε―η). A pulse that is slow and devoid of strength indicates deficiency cold (θε―).
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).