Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Have you ever experienced carefully applied morning makeup melting away before lunchtime, or hair drenched in sweat clinging to your forehead? When beads of sweat form on your face and scalp during an important meeting or a date and begin to stream down, confidence drops and you may feel uncomfortably exposed. Some people even worry that persistent scalp sweat might lead to alopecia. Here is how the Donguibogam views and approaches distressing facial and scalp sweat."


2 steps you can take right now
Stress and tension stimulate sympathetic nerves, promoting sweat production. Taking five minutes a day to close your eyes and practice slow, deep breathing helps settle the nervous system. Abdominal breathing engages parasympathetic nerves, easing physical tension and helping reduce excessive stimulation of the sweat glands.
Stomach heat described in the Donguibogam closely aligns with the effects of irritating foods. Spicy, salty, and hot dishes, as well as caffeine and alcohol, can raise body temperature and encourage sweating. Incorporating fresh vegetables, fruits, and mild protein helps cool the digestive system. Drinking warm water regularly also supports the elimination of metabolic waste.

ι½ζη οΌζ±εΊι ι’θ οΌθη±δΉγ
When sweating occurs on the face and head due to Yangming disease, it is because there is heat in the stomach.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).