Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"You have probably had beads of sweat form on your face and forehead with a spoonful of hot soup or a bite of spicy food. But have you ever felt embarrassed because sweat pours down whenever you eat, far more than it does for others? Today, we will discuss this condition for those experiencing it."


2 steps you can take right now
Foods that are too hot or cold burden the digestive organ, and eating hurriedly can overload the stomach. Try adopting the habit of eating slowly, savoring each bite, and letting very hot food cool down slightly before eating. This reduces the heat stimulation delivered to the stomach, which can help lessen sweating.
It is important to drink plenty of lukewarm water regularly to replenish body fluids lost through sweat. In addition, foods that are spicy or heavily seasoned can easily raise stomach heat. If it is difficult to avoid them completely, try reducing the portion size or moderating the frequency. This helps keep the autonomic nervous system from becoming overly excited.

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Sweating after eating is due to heat in the stomach; when the heat is severe, sweat comes out.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).