Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"People say a woman's body changes after giving birth, but waking up drenched in sweat and shivering with chills can be unsettling, can't it? When the weather is clear outside yet you feel like burying yourself under a thick duvet, you might wonder whether this is postpartum wind syndrome (sanhupung)."


2 steps you can take right now
Soak your feet in lukewarm water for about 20 minutes before bed. This supports blood circulation, relaxes the body, and gives an exhausted system deep rest. Put on warm socks afterward and ensure you get adequate sleep.
Wear lightweight, warm layers to adapt to shifting body temperatures, and eat easily digestible, nutritious meals such as warm broths or porridge. Replenishing the iron and protein used during delivery is especially important. It is best to avoid cold water and cold food for the time being.

η£εΎθͺζ±, ε°δΎΏζΈ, θδΈθε·θ , ιεηδΈζΉ―ε δΊΊε
For spontaneous sweating after childbirth accompanied by frequent urination, as well as stomach deficiency and coldness, add ginseng to Buja-yijung-tang.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).