Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Coughing every morning—are you one of those smokers who shrugs it off thinking, 'It is just a little cough…'? And when phlegm builds up, you might find yourself clearing your throat with force just to spit it out. Did you know that these symptoms could actually be an important warning sign sent by your body?"


2 steps you can take right now
This keeps the bronchial mucosa hydrated and thins mucus, making it easier to cough up. Herbal teas or warm barley tea are helpful options, and running a humidifier to maintain balanced indoor humidity also provides relief. 2. Stop smoking and avoid secondhand smoke: Tobacco smoke is the primary irritant damaging the bronchus. For your own health and the well-being of those around you, commit to quitting smoking and stay away from smoke-filled spaces to ensure your lungs receive clean air.

久咳則傷肺, 肺傷則損脾, 脾損則生痰.
Coughing for a long time harms the lung; when the lung is harmed, it damages the spleen; and when the spleen is damaged, phlegm is produced.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).