Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Were you completely fine in the morning, only to start coughing as soon as you arrive at work? Have you ever felt an uncomfortably scratchy and tight sensation in your throat whenever you are at the office, wondering if it could be an occupational disease?"


2 steps you can take right now
Step outside the office for even a brief moment during lunch and take deep breaths in a well-ventilated space. Combining this with full-body stretches or chest-opening movements helps relax the lungs and supports circulation, bringing fresh air into your lungs.
Keep your desk and surroundings clean, periodically wiping away dust that settles on personal belongings. Because dryness also harms the lungs, consider using a personal humidifier or hanging a damp towel if possible. Wearing a mask regularly is also helpful.

咳嗽者 肺受邪氣 而不得宣發故也.
Cough occurs because the lung receives pathogenic qi and fails to disperse and circulate it properly.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).