Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Do your legs swell up heavily every afternoon, and does your abdomen feel uncomfortably bloated for no clear reason? Even if you rarely drink alcohol, you might naturally worry about why this is happening. This may be an SOS signal sent by your liver, the body's silent organ."


2 steps you can take right now
Salty foods encourage the body to hold onto fluid. Adopt low-sodium meals to lighten the workload on your liver.
The liver is actively engaged in recovery and metabolic processing between 11 p.m. and 3 a.m. Support your liver by getting enough rest and relieving daily tension.

內經曰: 肝水者, 其身重難轉側, 腹脹, 小便不利, 足脛浮腫, 脈沉而弦.
The Neijing states: When there is liver water, the body is heavy, making it difficult to turn over, the abdomen is distended, urination is not smooth, the ankles and shins swell, and the pulse is deep and wiry.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).