Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Just when you thought it had healed, is another furuncle creeping up in the exact same spot? Are you struggling with painful nodules that fester and burst whenever you feel tired or stressed? What seemed like simple inflammation may actually be an SOS signal sent from deep within your body."


2 steps you can take right now
Cold drinks can hinder internal circulation and cause damp-heat to stagnate. Instead, frequently sip warm teas that aid circulation and the elimination of bodily waste, such as fresh ginger tea, Job's tears tea, or corn silk tea. Protecting and keeping the body warm is important.
Rather than overly intense exercise, consistently engage in walking or stretching that allows you to break a light sweat. This helps promote the circulation of qi and blood and aids in expelling waste products and damp-heat along with sweat. You do not need to set aside dedicated time; starting with a short walk during lunch is a good approach.

濕熱相搏則成瘡,毒氣攻衝則發癰。
When damp-heat clashes together, it becomes a sore; when toxic qi surges upward, it becomes a carbuncle.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).