Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Waking up with a burning throat in the morning, spending sleepless nights tossing and turning from heartburn—does this sound like your story? Gastroesophageal reflux disease has become a chronic ailment of modern life, and its relentless discomfort often stops you from enjoying your favorite foods. Do not worry; I am here to help ease that discomfort together."

From the perspective of modern medicine, gastroesophageal reflux disease is a condition in which gastric acid refluxes into the esophagus, causing inflammation and injury to the esophageal mucosa. This primarily arises from dysfunction of the lower esophageal sphincter at the gastroesophageal junction; when this sphincter weakens or relaxes inappropriately, gastric contents reflux into the esophagus. Sphincter dysfunction is aggravated by factors such as stress, dietary habits, and obesity, with autonomic nervous system imbalance exerting a major influence. Under stress, the body increases sympathetic tone and suppresses parasympathetic activity, impairing gastrointestinal motility and inducing lower esophageal sphincter relaxation, which can further intensify reflux. The autonomic nervous system regulates virtually all bodily functions, including digestion, closely mirroring what Donguibogam terms the unimpeded flow of qi. In Korean medicine, Hegu (LI4) belongs to the large intestine meridian and is renowned for its remarkable efficacy in modulating digestive system function and relieving generalized pain. Modern neuroscientific research confirms that stimulating Hegu (LI4) activates specific brain regions, particularly those linked to pain control and the autonomic nervous system, such as the periaqueductal gray, hypothalamus, and limbic system. This demonstrates that acupressure on Hegu (LI4) acts far beyond local effects, influencing the central nervous system to induce systemic regulatory responses. Specifically, stimulating Hegu (LI4) activates the parasympathetic nervous system, including the vagus nerve, to promote gastrointestinal motility, regulate gastric acid secretion, and normalize lower esophageal sphincter tone. Moreover, it promotes the secretion of neurotransmitters like endogenous endorphin and enkephalin to produce analgesic effects, helping alleviate heartburn and epigastric discomfort caused by reflux esophagitis. Because stress is a primary factor worsening gastrointestinal disease, studies report that acupressure on Hegu (LI4) reduces cortisol levels and improves heart rate variability, positively contributing to autonomic nervous system balance. This illustrates that stomach fire stemming from liver qi stagnation in Donguibogam directly corresponds to modern medicine's stress-induced autonomic imbalance, demonstrating that Hegu (LI4) plays an important role in resolving these interwoven issues. Ultimately, using acupressure on Hegu (LI4) to promote the smooth flow of stomach qi and pacify fire represents a prime example of Korean medical wisdom aligning seamlessly with modern neuroscientific mechanisms to restore systemic balance.

2 steps you can take right now

呑酸, 吐酸, 皆屬於胃火. 胃火盛則呑酸, 吐酸. 宜瀉胃火.
Swallowing sour fluids or vomiting them up both belong to stomach fire. When stomach fire is abundant, one swallows sour fluid and vomits it; therefore, it is proper to drain the stomach fire.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).