Opening the Donguibogam library...
Opening the Donguibogam library...

This content is a carefully translated version of traditional Korean medical records (Donguibogam) and its modern interpretations. While prepared by specialized medical translators, it is provided for informational purposes only. Please consult a qualified healthcare professional before making any health decisions.
Why are we experiencing this pain?
"Have you ever found yourself checking something over and over, or having the exact same thought loop endlessly in your mind? Feeling as though you must perform a certain action to feel at ease, or else being overwhelmed by unbearable anxiety, is a feeling of being trapped in a mental cage that many people know well."

Modern medicine defines obsessive-compulsive disorder as a mental disorder related to brain dysfunction. In particular, hyperactivation of the brain's corticostriatal-thalamocortical loop is identified as a core cause. This loop is involved in shaping thoughts, actions, and habits. In individuals with obsessive-compulsive disorder, specific thoughts repeat abnormally, or compulsive behaviors meant to relieve anxiety solidify into fixed patterns. An imbalance of neurotransmitters such as serotonin, dopamine, and GABA also plays an important role. Serotonin, in particular, is deeply involved in regulating anxiety and impulses as well as mood, sleep, and appetite. Because dysfunction in the serotonergic system is frequently observed in individuals with obsessive-compulsive disorder, selective serotonin reuptake inhibitor medications are primarily used. How, then, can Donguibogam's concepts of stabilizing the heart and Shenmen (HT7) be understood in modern medical terms? Multiple studies suggest that acupuncture treatment, particularly stimulation of Shenmen (HT7), may positively influence changes in brain function. Stimulating Shenmen (HT7) can help support autonomic nervous system balance by increasing parasympathetic nervous system activity. The autonomic nervous system connects directly to the stress response and plays an important role in regulating feelings of anxiety. When the parasympathetic nervous system is activated, heart rate decreases, blood pressure stabilizes, and the body shifts into a rest-and-digest state, reducing anxiety. Furthermore, research indicates that stimulating Shenmen (HT7) may suppress hyperactivation of the amygdala, which processes anxiety and fear, and enhance the function of the prefrontal cortex, which plays a central role in emotional regulation. In terms of neurotransmitters, acupuncture treatment is thought to contribute to mood improvement and anxiety relief by modulating the secretion of various neurotransmitters such as serotonin, norepinephrine, and endorphins. Even beyond obsessive-compulsive disorder, studies involving individuals with anxiety disorder or depression have reported cases where acupuncture treatment induced structural and functional changes in the brain with positive outcomes. In this way, this single small point called Shenmen (HT7) influences the vast network of the body and mind, offering scientific grounding for gradually easing the hold of obsessive thoughts and compulsive behaviors.

2 steps you can take right now

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The heart stores the spirit. When the heart is diseased, the spirit loses its place, causing vexation, agitation, and anxiety, while severe palpitations prevent sleep.
We analyze Heo Jun's 'Donguibogam', a UNESCO Memory of the World, using modern data science and AI. Our goal is to reinterpret the wisdom of traditional medicine hidden in ancient texts to suit the lifestyles of busy modern people and deliver it in an easy-to-understand way.
Caution (Disclaimer): This content is for providing health information based on historical literature and cannot replace medical diagnosis and treatment. If you have any health problems, please consult a specialist (doctor/oriental medical doctor).