"abdominal breathing gut health"

Does Stress Upset Your Stomach? Disorders of the Mind That Harm the Small Intestine

Have you ever felt a mild stomachache, uncomfortable fullness, or bloating that makes you lose your appetite whenever stress strikes? It might be time to consider whether the small intestine in your body is struggling under a generalized body ache caused by an emotional ailment. Persistent bowel trouble might not be simple indigestion.