Opening the Donguibogam library...
"acute myalgia from phlegm stagnation"
3 related prescriptions
muscle pain
"It Hurts Right Here!" The Culprit of Chronic Pain: Solutions for Myofascial Pain Syndrome Trigger Points
"It hurts right here." Do you find yourself saying this every single day? Shoulders, upper back, lower back... A specific area aches, and when pressed, tender points make you gasp in pain. If you are worn out from chronic pain, today's topic is just what you need.
Spinal Diseases
A Catch in Your Back Every Time You Move? Thoracic Facet Joint Syndrome and the Symptoms You Might Not Notice
Have you ever gasped and frozen mid-motion while gently turning your torso or stretching at work? That sudden catch in the middle of your back, locking up so sharply that taking a deep breath feels hard, is far more common than you might think. You only want to straighten your back comfortably, but that persistent ache keeps getting in the way. Why does this happen?
Korean hand acupuncture and acupressure
Soothe Tight Post-Workout Shoulders with This Acupressure Technique
How do your shoulders feel after working out? Especially if you spend all day working in front of a computer, your shoulders often get tight and painful. Rather than leaving them unaddressed, try releasing the tension with this simple acupressure method.