"banishing internal cold qi"

Hands and Feet Like Ice? When Abdominal Coldness Worsens, the Entire Body Turns Chilly

When the cold wind blows, do your hands and feet turn icy cold, leaving you shivering alone in a room that others find comfortably warm? If your abdomen around the navel is persistently cold and your digestion feels sluggish, you should not brush it off as mere cold hypersensitivity of hands and feet. A warning light may have turned on in your body's essential temperature regulation system.