Opening the Donguibogam library...
"climacteric insomnia"
3 related prescriptions
Sleep disorder, insomnia
Sleepless Nights? How Ophiopogonis Radix Cools the Body to Support Sound Sleep
Do you spend nights tossing and turning, only to feel chest tightness and wake up drenched in cold sweat even when you barely manage to fall asleep? When an internal, burning heat keeps you from resting peacefully, it is time to find relief. Here is a cooling approach to help you restore calm nights.
women's health·hormones
Climacteric, Hide It No More: The Final Warning Sent by Female Hormones
Days filled with sudden rushes of heat turning your face red, tossing and turning through sleepless nights, and feeling unaccountably sorrowful and irritated... Have you been suffering alone, wondering if you are the only one going through this? Have you found yourself flustered by the unfamiliar reflection in the mirror, blaming yourself and asking, 'Why am I like this?'
Climacteric sleep disorder
Tossing and turning all night? A guide to sound sleep for menopausal insomnia
After tossing and turning all night, the morning sun rises before you know it, and even though you spent the night in bed, you may wonder why you feel so exhausted today. Especially if sleep has become harder as you reach your mid-40s, it may be menopausal insomnia. Now is the time to listen closely to the signals your body is sending.