Opening the Donguibogam library...
"depression insomnia"
2 related prescriptions
Mental Health
Acupressure for Easing Depressive Feelings When an Exhausted Mind Keeps You Awake
Have you ever felt completely alone during those hours spent tossing and turning at night, unable to fall asleep? When tasks pile up like a mountain yet your body and mind feel completely drained, leaving you unable to focus on anything, you have likely wondered if there is a way to set down that heavy burden. It is okay; modern life constantly leaves us feeling exhausted.
Mental Health and Sleep
The More Depressed You Are, the Harder It Is to Sleep? Do Not Ignore the Sleep Signals Sent by Depression
Lately, have you found yourself lying in bed wide awake, struggling to fall back asleep after waking up at dawn, or feeling unrefreshed even when you finally doze off? Are you worried that your insomnia might stem from a low mood, or that you are trapped in a vicious cycle where feeling down makes sleep even more elusive? Our bodies often communicate the state of our minds through sleep.