Opening the Donguibogam library...
"electrolyte replenishment"
2 related prescriptions
Lifestyle Habits
“What Happens If You Sweat Heavily and Don’t Drink Water?” Dangerous Post-Workout Thirst Management
After pouring sweat during a workout, do you find all your energy drained, feeling intense thirst and wanting to gulp down ice water? Thirst and dizziness that are easily brushed aside can actually be signs of distress from the body. Let us look at how to wisely replenish the body when it is depleted by sweat.
First aid and management
Severe Vomiting and Diarrhea: Is Dehydration More Dangerous? Emergency Coping Methods
Most people have experienced this at least once. Your stomach suddenly twists, followed by relentless vomiting and diarrhea. In such moments, the danger most easily overlooked is dehydration.