"energy crash fruit"

Fruit Is Good, but Can Turn into Toxin When It Clashes with Your Constitution

Have you ever believed the saying that fruit does not cause weight gain, eaten plenty of sweet fruit, and then suddenly felt your energy drain or experienced a rumbling stomach and abdominal pain? You might have wondered why that discomfort behind sweet temptation happens only to you. In fact, fruit can also become a toxin if it does not suit your body.