Opening the Donguibogam library...
Opening the Donguibogam library...
Opening the symptom encyclopedia...

Are you lying in bed tonight with a racing mind full of countless 'what-if' thoughts, experiencing an unprompted pounding heart or tingling fingertips? If you feel anxious about everything, become restless over the smallest matters, and identify yourself as a 'worry doll', please listen closely to today's topic. Together, we will find a secret method to break free from this endless cycle of worry and regain your comfort.

Do you pretend nothing is wrong on the outside, smiling as if you are always fine, while endless worries keep chaining together inside? You may have experienced tossing and turning in bed because even small things make you feel anxious and restless, or struggling under a head full of complicated thoughts. Today, let us talk about generalized anxiety disorder, a condition that might feel deeply familiar, almost like your own story.