Opening the Donguibogam library...
Opening the Donguibogam library...
Opening the symptom encyclopedia...

Did you toss and turn all night only to wake up with a dull headache and a heavy body? Even after pouring down cups of coffee, your head feels clouded and your memory keeps faltering. You wonder, 'Why am I like this?' but then brush it aside, thinking it is just an inevitable part of a busy life. It is alright; as a Korean medicine doctor, I will gently look after your tired body and mind.

Lately, despite having a lot to do, do you frequently feel groggy as if your mind is completely blocked, or find yourself quickly forgetting things you just heard? If coffee only gives you brief relief and you feel stuffy as if a fog has settled over your head all day, please pay attention to today's story. This symptom is also called 'brain fog,' and it might be a signal sent by 'phlegm-fluid' hidden inside our bodies.