Opening the Donguibogam library...
"hyperarousal"
2 related prescriptions
Mental Health, Trauma
Memories That Refuse to Fade: Healing Post-Traumatic Stress Disorder (PTSD)
Have nightmare-like memories kept you awake at night, with sudden flashbacks making daily life feel unbearable? Have you ever felt your heart pounding with anxiety even while pretending to be fine, or your entire body tensing up at the slightest sound? If you have been suffering alone from painful memories that refuse to fade, today I would like to offer warm comfort to your heart.
Post-Traumatic Stress Disorder (PTSD)
Soothing Nightmare-Like Memories, Anxiety, and Insomnia from PTSD with Shenmen (HT7)
Are you struggling to sleep at night because nightmare-like memories keep returning? Do you startle at the smallest sound, feeling your heart sink and your entire body tense up? Tonight, I would like to share the wisdom of Donguibogam to gently comfort these deep emotional wounds.